What is Starting Line?
Starting Line is a running guide written by a runner for a runner. It is the ultimate running resource for how to train, eat, and sleep yourself into a gritty runner. It is your guide to approaching the starting line of your own race with confidence and resilience.
Starting Line is a run coach without the run coach…or the monthly fee. It is a robust guide to take you from 0 to 26.2 (or maybe just 10k if that’s your jam) injury free and strong af.
Starting Line is designed to teach you to start running, to improve your current running, or just nerd out really hard on all the science and know-how of running. It can help you run with confidence and avoid injury. Starting Line skips out all of the debunked bs and instead focuses on the most important thing: keeping running fun.
I'm ready to STARTAre you ready to really to learn how to run?
Ready to speak 'runner' fluently and learn what the heck a fartlek is?
Are you ready to learn better endurance?
Ready to become a mentally and physically gritty af runner?
Is it for me?
- You want to become a "real runner" but don't know where to start.
- You want to improve your running, but aren't ready to hire a run coach.
- You're ready to finally complete that dream race, but need more guidance.
- You want to learn to run in a way that decreases injury risk.
- You've had trouble finding solid resources for how to train, eat, and recover for long distance running.
What's included:
- Downloadable PDF
- Step by step instructions on how to start running
- How to get faster
- Injury prevention
- Running warmups
- Heart rate and RPE based training
- Race day tips
- Road and trail running tips
- Fueling strategies for pre, intra, and post-run
- Glossary of running terms
- 100+ pages of science based running information designed to help you reach your specific goals
- 8 beginner and intermediate training plans (5k, 10k, half and full- 2 of each)
- So. Much. More.
Megan's, guide review:
“ I read through the running guide the first night I bought it. I've been following the beginner 10k plan for 3 weeks now and feel like I have a run coach in this guide. I was lost as to running and this ebook gave me the exact guidance I needed. ”
