FOR A LIMITED TIME: access Roadblocks Running Course when you sign up for 1:1 coaching! 🥳
I know you can do it on your own.
You can google all the things, download the training plan PDF, and watch all the Youtube videos. You can crush your goals without me.
But you don't have to.
With 1:1 coaching, you can reach your running and/or lifting goals without having to figure it out for yourself. With fully customized programs, regular check-ins, and access to your next biggest fan (me!), you can reach your athletic goals with the support and accountability you need.
Is this you?
- You need accountability and support to reach your goals.
- You know you can do it all yourself, but you know you don't have to.
- You're an experienced athlete (or returning to running/lifting) and have hit a plateau
- You just want to get stronger, faster, grittier and more resilient without pain and without wasting time.
- You value the basics and simplicity and know that the fancy shit isn't what creates change.
- You're interested in getting stronger, body and mind.
Working 1:1 with EverWild looks like:
Set the Scene
Fill out the application below and then we'll schedule a 30 minute chat (phone or video) to make sure we're a great fit for each other. There is no pressure to commit or strings attached. We can start mapping out your goals and get clear on a plan for your success.
Create the Plan
We'll create a training plan tailored to your specific goals, needs and background with weekly check-ins and text/email access. Plans can be adjusted as needed. Supplement and macro recommendations are included if desired (but I am not a nutritionist or RD and will not provide specific meal plans). 1:1 training starts at $119/month.
Know Your Guide
Oh, hi. Training with me means an experienced and enthusiastic coach to provide expert guidance. Yes, guidance. I'm not a dictator, just a tour guide. You still have to climb the mountain of your goals and put in the actual hard work, but I fully believe in your potential and growth and will be there to support you every step of the way.
Laura, 1:1 run coaching client:
“ I STARTED WORKING WITH JESS BECAUSE I WANTED TO LEARN TO RUN... IT TOOK A COUPLE MONTHS, BUT WHEN SOMEONE ASKED, I COULD CONFIDENTLY SAY, 'YEAH, I AM A RUNNER.”
Your head coach, Jess
Hey, friend. I'm so glad you're here. I'm Jess. I've successfully coached dozens of athletes over the last 5+ years and would love to welcome you to the team of EverWild Performance athletes. Whether you have strength or endurance goals, I'm here to help and guide.
I am a certified Run and Strength Coach (through UESCA and NSCA, respectively), hold my Level 1 Precision Nutrition certification, and have a BS in health science. I started coaching in 2016 after seeing the change in my own health and lifestyle through years of running and lifting. I exist in this space to educate, guide, and empower you towards achieving your goals.
You can learn more about me here. If you have more questions about 1:1 coaching, you can email me here.
Details on what you get with Coaching:
- 30 minute consultation to create personalized road map to success
- Training plan customized to you
- Four week blocks of training with deload weeks
- Warmups and mobility
- 3-6 days/week training customized to your schedule and lifestyle
- 1:1 weekly check-ins
- 50+ page client training guide
- Race day strategy and pre-race call
Virtual Consultation
Is 1:1 coaching not the right move for you yet? Struggling with a running plateau, creating a race plan, or just have specific questions about your training?
A consult call can help! Get on an hour call and get all of your questions and frustrations answered.
- Zoom or phone call
- 60 minute call with email follow-ups and a strategic plan with next steps
- Consult calls can help with: improving running and lifting performance, race day strategy, improving pace or running economy, goal setting, strength training (and analysis), strength/endurance nutrition, gear questions, or just getting started
- $149/first session
